With a range of specialised programmes and support services, our team members walk alongside families and individuals, providing them with the tools and skill sets they need to achieve their goals and aspirations.
Carving a pathway to lead a meaningful life from the inside out.
The ILD Program is designed to cater to individual needs and equip participants with the tools to conquer their greatest adversary – themselves. Despite the opportunities available, many of us lack the mental, physical, or spiritual readiness to seize them. Sometimes, we fail to recognise these opportunities altogether due to being preoccupied with unproductive activities.
With our ILD programme, we delve into 3 core fundamental human pillars and offer clients opportunities to experience a sense of meaning and purpose with the life they lead for themselves and their family.
Physical wellbeing encompasses various aspects of our lives, such as nutrition, exercise, sleep, stress management, and preventative measures for chronic conditions. By adopting healthy habits and a comprehensive approach to physical wellbeing, we can enhance our overall quality of life, reduce the risk of illness, and achieve a healthier, happier existence.
Mental health is closely tied to the internal dialogue we have with ourselves. The stories we tell ourselves, often based on past experiences, can become our reality and lead to negative thought patterns. This programme focuses on rewiring our brains and creating new ways of thinking that can lead to a positive future.
The ILD programme explores spiritual health by focusing on our relationship with ourselves and others. We delve into important values like integrity, honesty, and love for our family, friends, and community. We also highlight the benefits of doing things for others and how it can bring happiness and love into our lives, enhancing our spiritual wellbeing.
This programme is useful for anyone at any stage of life, who wants to reflect on how they currently do things, how they can change, and how they can improve their wellbeing.
Every person will take away something different, but can expect to leave with a greater understanding of their mindset and a deepened perspective of how to make change within their life.
There are no formal enrolments offered as this programme is interwoven through and underpins all of our other programmes and services. If you are interested in learning more about how to access this programme, we encourage you to reach out to our office: admin@tokotokosolutionsltd.co.nz
